2 DAY SHIPPING on all orders!

All orders are shipped in insulated packaging with love and rushed to your doorstep to ensure that your ferments arrive as fresh and alive as possible. Sometimes more “alive” than you expect! Leaking, bubbling and fizzing can be a normal occurrence with quality fermented foods, so please don’t be alarmed. Live ferments are perfectly safe to consume. Our products are literally teaming with life and your belly will thank you!

Smile From Your Belly

We ferment all of our products for a minimum of 4 weeks to ensure that they have the full spectrum of beneficial microbes and probiotics making them more bioavailable for a higher nutritional value. We believe live plant-based ferments are the best natural source of probiotics.

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Let’s Eat Together

Recipe for Couscous Protein Bowl with Beet Fennel

Makes around 4 servings

For the veggies:

-1 15 oz can chickpeas, drained and rinsed
-3-4 medium carrots cut into 1 inch pieces
-1 tsp smoked paprika
-1 tsp ground garlic
-1 tsp cumin
-½ tsp salt
-½ tsp pepper
-1 Tbs olive oil

For the bowl:

-1 8 oz package pearl couscous (sub with quinoa for GF)
-¼ cup parsley finely chopped
-¼ cup dill finely chopped
-½ cup Local Culture Beet Fennel sauerkraut
-½ cup crumbled feta cheese
-⅓ cup slivered almonds
-Toby’s feta dressing (or another creamy dressing of choice)

Coat the carrots and chickpeas in olive oil and spices and bake at 400F for 20 min or until golden brown and crispy
Prepare your couscous (or quinoa) and while its cooking chop up your dill and parsley
Add all the ingredients to a bowl and top with your creamy dressing.

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At Local Culture we are committed to sustainable practices and solutions. As a regenerative business, we take every step possible to minimize our waste by composting 100% of our facility’s food waste, never fermenting in plastic and packaging in glass jars.